Jing is an always-ready program that instantly captures and shares images and video from your computer to anywhere. Version 1.4.7331 adds output to FTP and Flickr in addition to the Screencast.com and File outputs. For Mac or Windows.
I was introduced to Jing through The 30 Day Challenge last summer. As a web developer, I use it often to “take pictures” of what I’m seeing on my screen to discuss with my clients.
It’s spyware free and available as a free download. Try it out!